Muscle & Joint problems




The getUbetter app on a phone

Physiotherapy Self-Management

Do you need help with your Joint or Muscle Problems?

The Wandsworth MSK app (powered by getUBetter) is provided free of charge by South West London ICS for patients registered at Mayfield Surgery. It can be accessed on a Smartphone or on the Web, and guides you day-by-day through a sequence of exercises, tips, and support to help you recover from a range of new, recurrent or long term conditions:

  • Lower back pain
  • Back and leg pain
  • Neck pain
  • Shoulder pain
  • Ankle pain
  • Knee pain
  • Soft Tissue Lower Limb pain
  • Hip pain
  • Women’s Pelvic Floor Health

You will be referred to the app by one of our Clinicians or Physios, or you can self-refer.

Self-refer now

Please use an email address that is unique to you and select the condition you need help to manage. We will then send you an email with all the information you need to get started.

You can download the getUBetter App to your Smartphone for easiest access, or you can use the Webapp.

If you develop another condition, select your new condition from within the app and it will be added to your account.

The app will also connect you to your local treatment, healthcare providers or support services, if needed, such as Physiotherapy.